| Water | 53.62g |
| Energy | 229.0kcal |
| Energy | 958.0kJ |
| Protein | 28.92g |
| Total lipid (fat) | 10.97g |
| Ash | 2.87g |
| Carbohydrate, by difference | 3.62g |
| Calcium, Ca | 31.0mg |
| Iron, Fe | 0.94mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 192.0mg |
| Potassium, K | 293.0mg |
| Sodium, Na | 633.0mg |
| Zinc, Zn | 1.77mg |
| Copper, Cu | 0.06mg |
| Manganese, Mn | 0.064mg |
| Selenium, Se | 38.5??g |
| Thiamin | 0.098mg |
| Riboflavin | 0.213mg |
| Niacin | 8.743mg |
| Pantothenic acid | 1.385mg |
| Vitamin B-6 | 0.492mg |
| Vitamin B-12 | 0.51??g |
| Retinol | 13.0??g |
| Fatty acids, total saturated | 3.768g |
| 4:0 | 0.002g |
| 6:0 | 0.001g |
| 8:0 | 0.001g |
| 10:0 | 0.006g |
| 12:0 | 0.008g |
| 14:0 | 0.163g |
| 15:0 | 0.024g |
| 16:0 | 2.438g |
| 17:0 | 0.054g |
| 18:0 | 1.05g |
| 20:0 | 0.011g |
| 22:0 | 0.006g |
| 24:0 | 0.005g |
| Fatty acids, total monounsaturated | 4.815g |
| 14:1 | 0.039g |
| 15:1 | 0.002g |
| 16:1 undifferentiated | 0.609g |
| 16:1 c | 0.593g |
| 16:1 t | 0.017g |
| 17:1 | 0.025g |
| 18:1 undifferentiated | 4.087g |
| 18:1 c | 3.853g |
| 18:1 t | 0.234g |
| 20:1 | 0.042g |
| 22:1 undifferentiated | 0.003g |
| 22:1 c | 0.003g |
| 22:1 t | 0.0g |
| 24:1 c | 0.007g |
| Fatty acids, total polyunsaturated | 1.394g |
| 18:2 undifferentiated | 1.183g |
| 18:2 n-6 c,c | 1.13g |
| 18:2 CLAs | 0.023g |
| 18:2 t not further defined | 0.031g |
| 18:3 undifferentiated | 0.066g |
| 18:3 n-3 c,c,c (ALA) | 0.055g |
| 18:3 n-6 c,c,c | 0.011g |
| 18:4 | 0.002g |
| 20:2 n-6 c,c | 0.013g |
| 20:3 undifferentiated | 0.03g |
| 20:3 n-3 | 0.001g |
| 20:3 n-6 | 0.029g |
| 20:4 undifferentiated | 0.064g |
| 20:5 n-3 (EPA) | 0.003g |
| 22:4 | 0.019g |
| 22:5 n-3 (DPA) | 0.007g |
| 22:6 n-3 (DHA) | 0.005g |
| Fatty acids, total trans | 0.282g |
| Fatty acids, total trans-monoenoic | 0.251g |
| Fatty acids, total trans-polyenoic | 0.031g |
| Cholesterol | 132.0mg |
| Tryptophan | 0.221g |
| Threonine | 0.954g |
| Isoleucine | 0.849g |
| Leucine | 1.763g |
| Lysine | 1.255g |
| Methionine | 0.419g |
| Cystine | 0.335g |
| Phenylalanine | 1.106g |
| Tyrosine | 0.885g |
| Valine | 1.054g |
| Arginine | 1.635g |
| Histidine | 0.689g |
| Alanine | 1.647g |
| Aspartic acid | 1.964g |
| Glutamic acid | 6.762g |
| Glycine | 2.431g |
| Proline | 2.321g |
| Serine | 1.126g |
| Hydroxyproline | 0.769g |